mariaandmanish
02-01-2007, 08:33 PM
So, today is the official start of the Weight Loss Buddies Program. I hope that everyone has checked in with their buddy. I am looking forward to hearing all about how everyone is doing, and how we're really supporting one another to lose weight.
I'm going to list my goals here, and then update them as I can to show progress. I can say that my buddy is great, and has already sent me an E-card for encouragement! Thank you buddy!!
Goal: Lose 20-30 lbs.
Goal: Tone body
Goal: Lose 5 inches off of my waist.
I do not have a specific timeline for these goals, as I do not think that setting a timeline will really enable me to get to them. Hopefully, I'll see a difference in time for bathing suit season though! I've already started my workouts, doing yoga 3 times a week for an hour, and dance/pilates/cardio work, 2 times a week, also for an hour.
Good Luck everyone!!!
http://smileys.smileycentral.com/cat/7/7_5_138.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZNxmk788KUUS) http://smileys.smileycentral.com/cat/12/12_1_3v.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZNxmk788KUUS)
I'm going to list my goals here, and then update them as I can to show progress. I can say that my buddy is great, and has already sent me an E-card for encouragement! Thank you buddy!!
Goal: Lose 20-30 lbs.
Goal: Tone body
Goal: Lose 5 inches off of my waist.
I do not have a specific timeline for these goals, as I do not think that setting a timeline will really enable me to get to them. Hopefully, I'll see a difference in time for bathing suit season though! I've already started my workouts, doing yoga 3 times a week for an hour, and dance/pilates/cardio work, 2 times a week, also for an hour.
Good Luck everyone!!!
http://smileys.smileycentral.com/cat/7/7_5_138.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZNxmk788KUUS) http://smileys.smileycentral.com/cat/12/12_1_3v.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZNxmk788KUUS)