Be at your best on the big day

[WebLady]

So I saw something on TV today about eating a banana for breakfast on the big day, or a few hours before is good too. It will give you energy, help with nerves and should keep you from fainting.

Also heard to avoid heavy meals the day/night before. And no caffeine as it can add to your nerves. Stick with water and Gatorade/Powerade instead.

Anyone have anything else to add?

[ChristineLS]

So I saw something on TV today about eating a banana for breakfast on the big day, or a few hours before is good too. It will give you energy, help with nerves and should keep you from fainting.

Also heard to avoid heavy meals the day/night before. And no caffeine as it can add to your nerves. Stick with water and Gatorade/Powerade instead.

Anyone have anything else to add?

Hugs! Lots of hugs from loved ones really soothed my nerves :)

[WebLady]

Hugs! Lots of hugs from loved ones really soothed my nerves :)
awww ... that is nice :wub: