OctoberBride06
07-12-2006, 09:16 AM
I thought it would be a great idea to start a weekly thread, on how everyone is doing? and what your struggles might be during the week, what you accomplished, your goals
and then maybe have a weigh-in at the end of the week? what day is good for everyone? Fri? Sun?
we don't have to say what we weight, just if we lost or gained!
I know this will really help me!
my goal for the rest of the week,
is no junk food
no eating after 8:30pm
drink lots of water
and getting back to the gym at least once a week :p
I really have a problem with snacking, so I will try and get that down, or atleast snack on fruit or vegtables..
and then maybe have a weigh-in at the end of the week? what day is good for everyone? Fri? Sun?
we don't have to say what we weight, just if we lost or gained!
I know this will really help me!
my goal for the rest of the week,
is no junk food
no eating after 8:30pm
drink lots of water
and getting back to the gym at least once a week :p
I really have a problem with snacking, so I will try and get that down, or atleast snack on fruit or vegtables..