I can't sleep anymore

[Dreambride51708]

I have 4 days until my wedding and for the past few nights I am up constantly; I keep waking up throughout the night for no reason and its fairly hard to go back to sleep. I normally don't have this problem. Does anyone else have this problem? It is driving me nuts because I feel like I am running myself down and won't be able to function and enjoy myself this Saturday. Any suggestions??

[bichonlvr]

Melatonin???

Everything will be great!!!!

RELAX! Get some rest so you can enjoy your special day :)

[May1708]

I suggest melatonin too. I plan on taking it the night before (like you, the 16th!). Take it about an hour before you want to fall asleep. It will make you feel really relaxed. Maybe sip on some hot (decaf) tea with honey. Sit and read a (non bridal!) magazine for a while. Just take EXTRA time to unwind and hopefully that will help!