fantastic news!!!! weight loss is under way

[jess&pav27th]

i started a shake diet im on my 4th day :) i feel fantastic better than i ever have!!!
i measured myself on day one then again day three yesterday. i have lost an astounding 5cm all round in just 3 days!!!! im so happy. since i decided to get on this diet 2 weeks ago i have not touched a drop of grog an i think thats helping too :)
u know how u see them people stuck in a rut an lazy i was one of them, an then u see them say this thing came along an changed my life??? well thats me!!!!! this thing has helped so many aspects of my life. im a healthy happy person on this an i feel great!
cant believe im seeing results already im over the moon woohoo.
over the last few months iv made alot of changes an now there all falling into place its great, home life is happier an im so calm an happy. lol ok how many times can i say im happy in one post hehehe
just thought id share my excitment with u all

[Nekochanpurr]

aww, i'm so very happy its working out and you are losing weight!! Just please be careful and don't lose it too fast.. Its not good for you. *^^*

[jess&pav27th]

no its a very good diet, im eating well as well as cutting out the junk. im doing really well, thats like 5cm all round when u add up what iv lost in places

[Nekochanpurr]

Ok, just making sure. You never know now a days..

[jess&pav27th]

yeah thats it lol im not looking to loose too much, but i have a good coach an she is a great help

[bride_in_sa]

well done, I also started cutting down on junk but haven't really lost anything yet. It usually takes a while before I see and feel a difference

[Scrwballsgrl]

Congrats! I just need to get my butt in gear and start walking. Used to have a job at a Warehouse for a local toyota dealership and that was like a day long workout, picking up doors & hoods, bumpers & fenders, tires & wheels. Needless to say I didnt have to do any additional exercising or watch too much of what I ate because I worked it all off:) I had muscles I didnt even know I could have....but after changing jobs to a more sedatary one (for the past two years) all those muscles have gone bye-bye,lol.
I have an ab loungne but so far it just makes a great catch-all. I have hand weights but dont use them on a regular enough bases to make much difference....Just need to get off my butt and get to work;)

[jess&pav27th]

Congrats! I just need to get my butt in gear and start walking. Used to have a job at a Warehouse for a local toyota dealership and that was like a day long workout, picking up doors & hoods, bumpers & fenders, tires & wheels. Needless to say I didnt have to do any additional exercising or watch too much of what I ate because I worked it all off:) I had muscles I didnt even know I could have....but after changing jobs to a more sedatary one (for the past two years) all those muscles have gone bye-bye,lol.
I have an ab loungne but so far it just makes a great catch-all. I have hand weights but dont use them on a regular enough bases to make much difference....Just need to get off my butt and get to work;)

just gotta focus hun :) i was the starter an not finish with everything an i finaly found herbal life an i saidits changed so many things in my life. im focused an know what i want. u just have to wantit bad enough an u will do it, its all about making ur head think the rite thoughts an ur head is a big part of ur follow through :)
everything in my life is better just because my mind is telling me good things an i feel like im finaly doing something.
im sure if u really want ur body back to how it was u will, it just takes the time to find the rite thing for u an what u can fit in ur day. i bet something is just around the corner waiting for u to find it. good luck hun. if u ever wanna chat im a really positive person an like to see others being the same an being all they can be.